This post will be something different than my normal posts, but having a Hypothyroid disorder is something that I think should have more awareness and I want to share my story! I spend my day absolutely knackered. 24/7, I am yawning, struggling to stay awake if I sit still for too long and just feel… Read More Hypothyroidism – An Exhausted Mummy’s Story!
For most of us, the day flys by. You wake up, blink and it’s lunchtime, blink again and it’s dinnertime, before you know it you’re tucked back up in bed drifting off to sleep. A lot of us don’t take time for ourselves in the day, but it is so important for a happy, healthy… Read More Self care – Make Time For You!